Yoga for your team, without the admin.
Weekly onsite classes and wellness days for workplaces across the GTA. One contract, one invoice, one instructor your people will actually recognise.
Two formats
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Weekly onsite
A 45 or 60 minute class in your boardroom, warehouse, or lunchroom, same day and time each week. Mats included. Six-month minimum.
From $[180] per class -
Wellness day
One or more sessions as part of a team day, offsite, or health week. Chair yoga for the desk crowd, mobility for the site crew, or both.
From $[350] per half day
What's included
Insurance and paperwork
Liability insurance, certificate of insurance on request, and a simple one-page agreement. Your HR team gets what they need in one email.
Mats and props
I bring everything. Your people show up in whatever they're wearing. Chair yoga needs nothing but chairs.
Attendance and feedback
A short monthly note with participation numbers and what people are asking for, so you can show it's working.
Flexible scheduling
Early morning, lunch, or end of day. Shift crews get a time that fits the rotation.
All levels, every time
Nobody on your team should feel out of place. Every class has an easier and a harder version of everything.
One point of contact
Me. No agency, no rotating instructors, no sub you've never met.
Built for people who don't do yoga.
Most of the people in a workplace class have never been on a mat. The Sunday park class in Humber Bay runs the same way, thirty to fifty people of every level on the same lawn, and it works because every pose has an easy version. Your team gets that version first.
Request a proposal
Tell me about the team, the space, and roughly when. I'll send a short proposal with pricing within two business days.